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Sleep Apnea

how to overcome sleep apnea

Sleep Apnea – Common Symptoms And Tips To Treat The Problem

Sleep apnea is a condition in which your breathing is repeatedly interrupted while you are sleeping. These breathing pauses usually last 10 to 20 seconds and can occur anywhere between 5 and 100 times each hour. During a sleep apnea episode, the shortage of oxygen jolts you awake – usually so briefly that you don’t …

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