Have you ever experienced a holt or sharp pain in your mouth after eating? If yes, then you might have sensitive teeth. Our hearts fill with joy as this Christmas season approaches. Besides that, our homes echo with laughter. This is the time for family and friends indulging in delicious treats. However, your holiday season can be a bittersweet experience if you have sensitive teeth and gums.
Tooth sensitivity to heat and cold starts and stops suddenly. Usually, extreme temperatures in food, beverages, or the air trigger this sensitivity. Though some people have more sensitive teeth than others, tooth sensitivity is a prevalent sensation.
Approximately 40 million adults in the U.S. are suffering from tooth sensitivity. If you are among them, do not worry. You have options.
Just remember one thing: each patient may respond differently to various forms of pain management and treatment.
Top Tips to Deal with Sensitive Teeth
If you have sensitive teeth, try these tips for better pain management.
Consider Using Desensitizing Toothpaste
Compared to regular toothpaste, these toothpaste formulas contain additives such as stannous fluoride and potassium nitrate. This helps minimize sensitivity and protect nerves from painful stimulation.
You will find several desensitizing formulas on the market. If you are confused about which one to try, you can contact your dentist in Airdrie to get a recommendation.
Use a Soft-bristled Toothbrush
You must pay attention to the bristle stiffness and strength of your toothbrush while you shop. Medium and strong-bristled brushes can help toothpaste lather better. However, soft-bristled ones are better for your oral health. It will be more beneficial if you have sensitive teeth.
Soft-bristled toothbrushes are less abrasive and delicate to your tooth enamel. It protects your dentin layer and nerves. With these brushes, you can easily avoid over-scrubbing and causing small holes or tears near your teeth and gums.
One more thing you have to keep in mind while shopping for brushes is the correct size of brush for your mouth. If you buy an undersized toothbrush, it may not cover all the surface area necessary to clean your mouth effectively. On the other hand, if you buy a too-large toothbrush, it will trouble cleaning hard-to-reach areas.
Use Saltwater Mouthwash
Tooth damage, mouth sores, and sensitivity can cause oral pain. Rinsing with salt water can reduce oral pain. This saltwater mouthwash can also help reduce inflammation and freshen breathing. It acts as an antiseptic for a healthy and clean mouth.
Saltwater temporarily does this by raising your mouth’s natural pH level. Moreover, it increases alkalinity. In short, it offers an environment in the mouth that prohibits bacterial growth. The bacterial growth is capable of wearing down your enamel. It can also expose your dentin. Automatically, it can cause or worsen sensitive teeth.
If you consider using additional methods like fluoride toothpaste, it can reduce the chances of tooth sensitivity.
If you are facing issues with sensitive teeth and it is hampering your quality of life or making changes in your oral health, feel free to call us. Our dental professionals will help you to the core.
